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May 21, 2021, 07:00 PM

"The why and how of training and coaching your adult clients with red, orange and green balls (3.9 and below with emphasis on starter players)"

A talk by Michele Krause
Tennis Fitness Integration Specialist, MLK Consulting/USTA Cardio Tennis

Learning outcomes: 1) Have a better understanding of the importance of the various balls for growing adult participation 2) Activities to develop tracking, sending, receiving, and touch with fitness to use in group and private settings

• Current use of red, orange and green balls • Our great sport needs a paradigm shift; perspective and experience • Physical literacy of adults • The first 10 minutes of any starter experience • Activities for group and private o Juggling o Agility ball o Up and over o Side to side • How to deal with push back and myths • Taking a look at middle/middle o Backhand Volley progression o Up and Back • Triples…. the greatest game ever


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